Hand holding a phone showing a training plan in the KRUVO app, with a barbell in the background

The performance app for combat athletes

Stop guessing your nutrition.

Plan and track your nutrition in and out of fight camp. Fuel your training, make weight and refuel for fight day.

01Nutrition02Weight cuts03Training04Your gym

KRUVO brings nutrition, training and accountability together in one performance app. Built for fighters, coaches and gyms, from the first session of camp to fight night.

7 performance tools in one app
50+ performance meal-prep recipes
4 fight-camp stages planned, from camp to fight night
24/7 answers from Ask KRUVO

Use KRUVO daily

One app. Every part of camp.

How KRUVO works
Fighter seen from behind in a black and neon green KRUVO jersey, standing between heavy bags in the gym
Weigh-in in 18 daysOn track · safe rate
01

Weight Cut Planner

Plan your cut safely and strategically, step by step, to fight day.

KRUVO meal prep container held next to a phone showing the KRUVO app
Today · 1,980 / 2,150 kcal
02

Calorie & Nutrient Tracking

Calories, macros and 10 key micronutrients in one daily view.

Young fighter in a KRUVO tee strapping on boxing gloves
Session loggedStrength · coach plan
03

Track Your Training

Log every session, follow coach-assigned plans and track progress.

Fighters skipping together during a KRUVO gym session
Gym feedNew plan from your coach
04

Connect With Your Gym

Gym feed, announcements, training plans and chat with your coaches.

05Smart Nutrition Tips0650+ Meal Prep Recipes07Integrate With Your Tech08Ask KRUVO, 24/7
Three athletes in KRUVO tops running on treadmills
Fight camp mode · onOne aim: winning

Lock in when you need it most

Set your fight date and timeframe. KRUVO plans every stage from first session to fight night.

  1. Stage 01

    Weight cut plan

    Enter your weight, fight weight and weigh-in date. KRUVO checks how safe and achievable the cut is.

  2. Stage 02

    Pre fight week

    Nutrition built around your training and aligned with your weight-cut strategy.

  3. Stage 03

    Fight week

    Progressive weight reduction, water loading and controlled sweat loss.

  4. Stage 04

    Post weigh-in refuel

    Step-by-step fluids, electrolytes, carbs and nutrients before you fight.

Team KRUVO

Trusted by athletes & coaches

KRUVO helps gyms, coaches and athletes stay accountable, improve nutrition and increase performance.

Athlete seen from behind in a black KRUVO T-shirt at a squat rack, with a training partner beside him

The kit

Train in KRUVO

Tees and training tops made for the gym and the fight camp. Coming soon.

Membership

One plan. Everything in it.

Smarter nutrition, structured training and tailored guidance for athletes at every level.

If your coach registers your gym with KRUVO, you can unlock further discounts and extra gym features.

KRUVO Performance
£4.99 / month£9.99
Founding Fighter priceJoin before launch to get this price. Founding price is kept for as long as you stay subscribed. Join for £4.99/month
  • Calorie & nutrient tracking
  • Smart nutrition tips
  • Weight cut planner
  • Meal prep recipes
  • Training tracking
  • Gym connection
  • Wearable integration
  • Ask KRUVO, 24/7
Fighter in a KRUVO tee landing a kick on pads in the gym

KRUVO for gyms

Plan. Track. Perform.

Coach admin panel, gym training plans and announcements, a gym feed and chat, and discounts for your members.

Get the app

Join before launch. Lock in £4.99 a month.

Join the waitlist and be the first to hear when KRUVO launches.

61DAYS
23HOURS
49MINUTES

Usual price £9.99/month. Join before launch for the founding price. Founding price is kept for as long as you stay subscribed.

Hand holding a phone showing a training plan in the KRUVO app, with a barbell in the background